Online Group Yoga Class with Shikha Bajaj
Join us for an energizing and rejuvenating online group yoga class led by the renowned instructor, Shikha Bajaj. Whether you’re a beginner or an advanced practitioner, this class is designed to cater to all levels, providing a holistic and transformative yoga experience.
Class Schedule
- Morning Session: 7:00 AM to 8:00 AM
- Evening Session: 9:00 PM to 10:00 PM
Class Details
- Instructor: Shikha Bajaj
- Level: Suitable for beginners to advanced practitioners
- Platform: Regular class conducted on Zoom
Fee
- Fee: ₹1600 per month
Class Offerings
- Asanas: Explore a variety of yoga poses to improve flexibility, strength, and balance.
- Pranayama: Learn breathing techniques to enhance vitality and promote relaxation.
- Meditation: Cultivate mindfulness and inner peace through guided meditation practices.
- Chair Yoga: Experience gentle yoga poses adapted for those with limited mobility or injuries.
- Yoga with Stretching Belt: Utilize stretching belts to deepen stretches and enhance flexibility.
- Yoga with Blocks: Incorporate yoga blocks to support alignment and improve posture.
How to Join
- Register for the class by click here.
- Upon registration, you will receive a confirmation email with the Zoom meeting link and instructions.
- Join the class at the scheduled time and immerse yourself in the transformative practice of yoga with Shikha Bajaj.
Don’t miss this opportunity to embark on a journey of self-discovery and well-being. Reserve your spot today and experience the benefits of yoga from the comfort of your own home.
For any inquiries or assistance, feel free to contact us at [insert contact details].
Namaste!
What we offer
Let the threads of life get connected with yoga.
Join our vibrant community for energizing group yoga sessions, fostering connection and growth through movement and breath.
Dive into inner peace and mindfulness with expert-guided meditation workshops, promoting relaxation and mental clarity.
Experience the benefits of yoga from the comfort of your home with our interactive online classes, tailored to all levels.
Discover natural rejuvenation through facial exercises, enhancing facial muscle tone and promoting a youthful appearance.
Nurture your child's physical and emotional well-being with fun and interactive yoga classes, fostering mindfulness and body awareness.
Alleviate back pain and improve spinal health with specialized yoga workshops, focusing on alignment and strengthening exercises.
Why Choose Us
Unlock Your True Potential with Yoga By Shikha Bajaj
Led by experienced yoga instructors, our classes offer personalized attention and expert guidance to help you achieve your wellness goals.
Embrace a holistic approach to wellness with our diverse range of yoga practices, tailored to enhance physical strength, mental clarity, and emotional balance.
Join a vibrant community of like-minded individuals, fostering support, encouragement, and inspiration on your journey towards inner peace and self-discovery.
With flexible scheduling options, including in-person and virtual classes, Shikha Class accommodates your busy lifestyle, making it convenient to prioritize your well-being
